An Important Tip For Pain Relief During Exercise

40-60% of women experience breast pain during exercising, so much so that some avoid exercise all together. Yet regular workouts are a crucial part of maintaining optimal health in the entire body.

Here Dr. Jenny White discusses the link between breast pain & exercise and how an adequate sports bra can make all the difference. If you haven't done so already, get yourself professionally fitted. Wearing the right size & style bra changes the game!